Vitamins & Supplements

Calcium plays a key role in keeping our bodies healthy, not just for strong bones and teeth, but also for regulating muscle contractions, including the heart.1 On the whole, most people get quite a bit of calcium from dairy products. However, these are firmly off the menu for vegans. Vegans do not eat meat, fish or any animal products. So it is particularly important for vegans to find some good...

Should you take gummy vitamins? Do they even work? Find out all about the benefits of gummy vitamins and discover our top 12 vitamin gummies for a range of health goals. Do gummy vitamins really work? Some of us HATE vitamin tablets – whether it’s...

Sick of CBD oil? Looking for a new way to take your CBD? CBD gummies could be for you! What are CBD gummies? Just like gummy vitamins are a fun way to take your vits, CBD gummies can be an easier-to-take and tastier and way...

Iron isn’t just good for you. As the mineral responsible for healthy blood production, it’s essential for your basic bodily functions. From oxygen transportation to cell function and a healthy immune system, iron is a vital element of your basic dietary requirements1 . A healthy...

So, you’ve got your CBD oil, now what? Do you have to drop it into your mouth or are there other ways to get your dose of CBD? Thankfully, there are! There’s lots of ways to take CBD, from classic CBD mouth drops, to food...

Are you getting enough Vitamin D every day? In fact, thinking about it, how much is ‘enough?’ Before we delve deeper into the ins and outs of Vitamin D, let’s spend a minute or two focusing on what it is, the main sources of Vitamin D...

Just like adults, babies and children also need their quota of Vitamin D every day to help them to stay healthy. Also known as the sunshine vitamin, Vitamin D is essential for making sure our bones, teeth and muscles are healthy as they develop and...

As we are spending more time in our homes, a daily dose of Vitamin D has never been more important to help you and your family stay well. The main function of Vitamin D in the human body is to regulate our calcium and phosphate...

Vitamin D absorbs calcium, supporting bone and teeth health and cell growth. As we are spending more time in our homes, a daily dose of vitamin D has never been more important to help you and your family stay well. What is Vitamin D? Vitamin...

Vitamin D can help maintain your immune system and support strong bones, but did you know it is actually a hormone rather than a vitamin? Confused? Don’t be. Here is all you need to know about the ‘Sunshine Vitamin’. As we are spending more time...

Zinc is essential for good health. Of all the minerals in our body, iron is the most abundant mineral, closely followed by zinc. Zinc can be taken in supplement form to help with a wide range of health conditions. Zinc has three main jobs within...

All hail Vitamin C serum, if ever there was an ‘it’ product, it’s this little beauty. This one single product is capable of delivering a lot of skincare goodness, ranging from brightening dull skin, evening our skin tone, providing a barrier against pollution and moisturising...