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    Holland & Barrett original image of Vitamin D sources. Milk, eggs and supplements.

    Vitamin D can help maintain your immune system and support strong bones, but did you know it is actually a hormone rather than a vitamin? Confused? Don’t be. Here is all you need to know about the ‘Sunshine Vitamin’. As we are spending more time in our homes, a daily dose of Vitamin D has...

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    What is Vitamin D and why is it so important?

    A sieve with chickpeas, draining into a jar and a carton of eggs next to it.

    Have you decided you want to switch to a vegan diet, but aren’t sure what to do about eggs? I.e. what you can eat instead of them? Is it even possible? It’s a valid question and one that we’re going to answer for you over the next few paragraphs. Because it is possible to find...

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    10 of the best egg alternatives for vegans

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    Copyright © Holland & Barrett Retail Limited, 2017. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.