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13 DIY Valentine gifts to make at home
Yeah chocolates and flowers are nice… but if you really want to show some love..
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6 easy midweek vegan desserts
Just because you are following a vegan diet does not mean that you need to..
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DIY takeaway vegan pizza recipe and sides
Just because you are vegan, it does not mean that you have to miss out..
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Delicious vegan banana bread brownies
Banana bread is delicious. Brownies are delicious. So why not combine the two and get..
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Greek yoghurt health benefits
Whether topped with berries for breakfast or added to sauces and salad dressings, it’s easy..
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Is Sweet Corn Good for You?
Humans have eaten corn for at least 10,000 years1 . The cereal was such a..
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Kidney Bean Benefits
Kidney beans are a cupboard staple. Whether you regularly include them in your culinary creations..
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Kimchi health benefits
Kimchi is the latest fashionable ferment which has the health world talking. In this article,..
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4 benefits of using environmentally friendly household products
Whether you are looking for a whole new range of natural or eco-friendly cleaning products,..
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A guide to running for non-runners
Running is a wonderful way to get outside and to start the day (or end..
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8 exercises to help burn fat
We all know that the key to burning fat is a healthy balanced diet and..
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Kombucha benefits
Kombucha is a fermented tea drink with an acidic flavour and slight fizz, which is..
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